Therapeutic-medical massage where I combine various techniques tailored to your specific body needs. Alternatively, you can choose just one style or a combination of deep tissue, sports massage, soft tissue release. In this treatment I also use myofascial release techniques if needed, and cupping and hot stones as needed.
Some of the Key benefits are:
Relax stiff muscles to restore pain free movement.
Reduce muscle tension.
Relieve stress.
Get blood and oxygen circulating properly.
Improve posture and flexibility.
Enhancing sleep quality.
Alleviating symptoms of depression and anxiety.
Remedial (Deep tissue)
30 mins - £55 | 45 mins - £70 | 60 mins - £90 | 90 mins - £125
Hot stone
60 mins - £95 | 90 mins - £130
Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned on the points where energy flow is blocked . Typically from river beds, basalt stones are used for massage as they have a rich iron content that retains heat. A hot stone massage may begin with a traditional Swedish massage to prepare your muscles
Some benefits of hot stone massage include:
Relaxing tense muscles
Aiding pain relief
Alleviating depression
Promoting sleep
Improving circulation.
Pregnancy
30 mins - £55| 45 mins £70 | 60 mins - £90 | 90 mins - £125
During pregnancy your body undergoes huge changes to meet the needs of your growing baby. Massage has been used for centuries as a way to help women to connect with their babies.
It will release your emotional and physical tension.
Helps tone the muscles and relieve cramps.
Increases circulation to maintain skin suppleness and helps prevent stretch marks.
Any benefit for the mother is also a benefit for the baby.
Regular massages during pregnancy can help ease discomfort as well as relieve insomnia, neck and back pain, joint pain, leg cramping and sciatica.
Prenatal Massage is both safe and beneficial for the majority of mothers-to-be. There are some instances when massage may not be advised particularly in a high-risk pregnancy or with certain health conditions. Always check with your doctor or midwife first.
Hawaiian lomi lomi
60 mins - £100| 90 mins - £135
The most familiar and common description of Lomi Lomi is compassionate touch. A holistic massage based on the tradition of the shaman healers of Hawaii.
Rhythmic wave dance ,which moves all over the body unblocking all energy channels. Healing is increased by love given and received. Helps you recognise and relieve built up tension, thus, maintaining your healthy lifestyle. The strokes are done with the hands and forearms and are often long and sweeping, much like long, rolling waves traveling along the body. These movements simulate Hawaiian waves, lapping on the shores, and will transport you gently to a warm place inside yourself.
Suggested duration 90'
Natural facelift
60 mins - £85
Natural Facelift Massage is an advanced method of traditional facial massage that treats the surface and deeper facial tissues with highly refined, gentle hand and finger manipulation. It is a unique blend of highly effective techniques designed to slow down the ageing process and to help you look younger naturally, without having to resort to plastic surgery, Botox and fillers. It reduces muscle tension and helps to reduce expression lines and wrinkles as well as toning and tightening the skin and the underlying muscles. Most clients see and feel a difference on their first treatment but a course of treatments can be recommended.
Techniques are combination of Eastern and Western Facial Massage, Acupressure points and Facial Reflexology.
Make sure you remove contact lenses in case you wear them. Avoid having this treatment for 2 weeks if you received any cosmetic work.
BOOK YOUR TREATMENT TODAY
Ready to book your massage treatment? Please message me or give me a call on 07873391200 or complete the form below with your preferred date and I will be in touch with you to confirm if the appointment is available. See more information about the available locations in the Contact page.
CANCELLATION POLICY
If you need to cancel your appointment 24 hour notice is required as the slots for therapy per week are limited.