Aristea Zougri, aka althea is a professional therapist with years of experience on different massage therapy treatments and bodywork.

MASSAGE THERAPY TREATMENTS

Deep tissue massage focuses on reliquary deeper layers of muscles and connective tissue. One of the best and most effective way to treat pain and injury.

  • 30 mins - £55 | 45 mins £70 | 60 mins - £90 | 90 mins - £125

The most familiar and common description of Lomi Lomi is compassionate touch.A holistic massage based on the tradition of the shaman healers of Hawaii.

  • 60 mins - £100 | 90 mins - £135

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. The warm smooth basalt stones are placed on the points where energy flow is blocked and they gradually release their warmth.

  • 60 mins - £95 | 90 mins - £130

Natural Facelift Massage is an advanced method of traditional facial massage that treats the surface and deeper facial tissues with highly refined, gentle hand and finger manipulation.

  • 60 mins - £85

During pregnancy your body undergoes huge changes to meet the needs of your growing baby. Massage has been used for centuries as a way to help women to connect with their babies.

  • 30 mins - £55 |45’ mins £70 | 60 mins - £90 | 90 mins - £125

Home visits available upon request.

CANCELLATION POLICY

If you need to cancel your appointment 24 hour notice is required as the slots for therapy per week are limited.

YOGA 1:1

Blending the knowledge of Physiotherapy, massage therapy and Yoga, individual sequences are created according to your specific needs, followed by massage treatment.

  • 60 Minutes - £95 | 90 Minutes - £130

Have you ever felt that you are not breathing properly? Or that your mind is constantly occupied by thoughts and worries? Yoga practice gives you the space to explore your own self, bring into harmony body and mind and release blocks and resistances.

  • 60 Minutes - £80

Join our yoga retreat in sunny Greece 6-12 September 2024

A full week of yoga, meditation and sun on the island of Kythira.

Improve your practice and wellbeing.

from £1030 (price doesn’t include travel)

YOGA CLASSES

90’ Yoga class in Dalston

Online or in-person

Tuesdays, 7pm

A class where we alternate our practice between Sacred Geometry and Dynamic Vinyasa flow.

  • Online - £10

    Drop in - £15 | packages available, get in touch directly

  • Dalston Den

    91-93 Kingsland High St, London E8 2PB

45’ Yoga class in Marylebone

In-person

Mondays, 12:30pm

Vinyasa flow

  • Light Centre Marylebone

    49 Marylebone High St, London W1U 5HJ

60’ Yoga class in Shoreditch

In-person

Thursdays, 10am

Free Yoga class for Women.

  • St Hilda’s East Community Centre

    18 Club Row

    Shoreditch, E2 7EY